Skip to content

Headspace

Guided meditation, sleep sounds and mindfulness courses.

PaidiPhoneAndroidWeb

Our verdict

The friendliest way to start meditating, with short guided sessions and great sleep content.

Good
  • Beginner friendly
  • Sleep casts and sounds
  • Short sessions
Not so good
  • Subscription required

Best for

keeping it simplebeginners

Alternatives to Headspace

All habits and health

3 picks every Sunday. Nothing else.

One email a week with the three picks that mattered, unsubscribe in one tap.