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The best apps, tested by hand

Habits and health

Habit trackers, meditation and sleep apps that make small routines stick.

Our three picks

How we pick
1Best overall
HabiticaFree; optional subscription

Turn habits and to-dos into a role-playing game.

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2Strong alternative
StreaksOne-time purchase

A habit tracker for iPhone that you pay for once.

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3Also great
HeadspaceSubscription; free trial

Guided meditation, sleep sounds and mindfulness courses.

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Works on
Good for

All 5 habits and health apps

CalmPaid, iPhone, Android, Web
Sleep stories, meditation and relaxing music.
HabiticaFree, iPhone, Android, Web
Turn habits and to-dos into a role-playing game.
HeadspacePaid, iPhone, Android, Web
Guided meditation, sleep sounds and mindfulness courses.
StravaFree plan, iPhone, Android, Web
Track runs and rides, and follow friends doing the same.
StreaksPay once, Apple
A habit tracker for iPhone that you pay for once.

Read the full guides

Top 3

Top 3 focus apps for ADHD brains

Gentle friction, strict schedules, or a game. Pick the one that matches how your brain argues with you.

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