2
5K Runner
Free download; paid upgrades in the app
Couch-to-5K running plan with audio coaching for complete beginners.
Free planiPhone
At a glance
| App | Price | Platforms | Pick it if |
|---|---|---|---|
| 10K Runner, Couch to 10K Run (the app you have) | Free download | Apple | - |
| AllTrails | Free download | Apple | you want a close match |
| 5K Runner | Free download | Apple | you want a close match |
| adidas Running | Free download | Apple | you want a close match |
| Running Walking Tracker Goals | Free download | Apple | you want a close match |
| Strava | Free | iPhone, Android, Web | you need it on Android and the web |
| Map My Run GPS Running Tracker | Free download | iPhone, Android | you need it on Android |
| ASICS Runkeeper—Run Tracker | Free download | iPhone, Android | you need it on Android |
| C25K® 5K Running Coach & Map | Free download | iPhone, Android | you need it on Android |
1
AllTrails
Free download; paid upgrades in the app
Find and follow hiking, biking and running trails, with maps and reviews.
Free planiPhone
3
adidas Running
Free download; paid upgrades in the app
Run tracker that logs your routes, pace and progress, with training plans and challenges.
Free planiPhone
4
Running Walking Tracker Goals
Free download; paid upgrades in the app
Free running and walking tracker with goals.
Free planiPhone
5
Strava
Free; subscription for moreTrack runs and rides, and follow friends doing the same.
Pick it if you need it on Android and the web.
Free planiPhoneAndroidWeb
6
Map My Run GPS Running Tracker
Free download; paid upgrades in the app
GPS running tracker with routes, stats and training plans.
Pick it if you need it on Android.
Free planiPhoneAndroid
7
ASICS Runkeeper—Run Tracker
Free download; paid upgrades in the app
GPS run tracker with training plans and goals from ASICS.
Pick it if you need it on Android.
Free planiPhoneAndroid
8
C25K® 5K Running Coach & Map
Free download; paid upgrades in the app
Official Couch to 5K running plan with audio coaching and maps.
Pick it if you need it on Android.
Free planiPhoneAndroid
We matched these apps to 10K Runner, Couch to 10K Run by what they are for, who they suit and where they run, using our research on each app's official website and app store listing. We have not tested them hands-on for this page. Check the price on each app's own site before you buy.