Workout for Women
Free download; paid upgrades in the appWorkout plans designed for women.
Pick it if you want a free plan to start and you need it on Android.
Coach-led strength training app with a new daily workout plan, in-ear coaching and progress tracking. If it is not working for you, here are 8 apps that do the same job, closest match first.
Built from official pricing pages and app store listings. Not paid to be here.| App | Price | Platforms | Pick it if |
|---|---|---|---|
| Ladder (the app you have) | PRO Annual or PRO Monthly subscription | Apple | - |
| Planet Fitness | Free download | Apple | you want a free plan to start |
| Workout for Women | Free download | iPhone, Android | you want a free plan to start |
| Map My Walk | Free download | iPhone, Android | you want a free plan to start |
| Sweatcoin Walking Step Counter | Free download | Apple | you want a free plan to start |
| Pacer Pedometer Step Counter | Free download | iPhone, Android | you want a free plan to start |
| StepsApp Pedometer | Free download | iPhone, Android | you want a free plan to start |
| BODi Fitness | Free download | Apple | you want a free plan to start |
| Nike Training Club | Free | Apple | you want it free |
Planet Fitness member app with workouts and club check-in.
Pick it if you want a free plan to start.
Workout plans designed for women.
Pick it if you want a free plan to start and you need it on Android.
Walking tracker with routes and step goals.
Pick it if you want a free plan to start and you need it on Android.
Step counter that rewards you for walking.
Pick it if you want a free plan to start.
Step counter and walking coach with goals.
Pick it if you want a free plan to start and you need it on Android.
Step counter with goals and progress charts.
Pick it if you want a free plan to start and you need it on Android.
Beachbody's on-demand workout programmes and nutrition plans.
Pick it if you want a free plan to start.
Free workouts and programmes from Nike trainers.
Pick it if you want it free.
We matched these apps to Ladder by what they are for, who they suit and where they run, using our research on each app's official website and app store listing. We have not tested them hands-on for this page. Check the price on each app's own site before you buy.