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Alternatives

The best Oura alternatives

App for the Oura smart ring: sleep, readiness, activity and heart-rate insights. If it is not working for you, here are 8 apps that do the same job, closest match first.

Built from official pricing pages and app store listings, prices checked 2026-11-01. Not paid to be here.

At a glance

AppPricePlatformsPick it if
Oura (the app you have)Oura Membership $5.99/month or $69.99/year, first month freeiPhone, Android-
SleepWatchFree downloadiPhone, Androidyou want a free plan to start
RISEFree downloadiPhone, Androidyou want a free plan to start
SnoreLabFree downloadiPhone, Androidyou want a free plan to start
AutoSleep$9.99 one-time on the App StoreAppleyou would rather pay once
Sleep CycleFreeiPhone, Androidyou want a free plan to start
ShutEye®Free downloadAppleyou want a free plan to start
Sleep NumberFree downloadAppleyou want a free plan to start
PillowFree downloadAppleyou want a free plan to start
1

SleepWatch

Free download; paid upgrades in the app
SleepWatch screenshot from the App Store

Sleep tracker for iPhone and Apple Watch.

Pick it if you want a free plan to start.

Free planiPhoneAndroid
2

RISE

Free download; paid upgrades in the app
RISE screenshot from the App Store

Sleep tracker that measures sleep debt and your energy through the day.

Pick it if you want a free plan to start.

Free planiPhoneAndroid
3

SnoreLab

Free download; paid upgrades in the app
SnoreLab screenshot from the App Store

Records and measures your snoring to help you find what works.

Pick it if you want a free plan to start.

Free planiPhoneAndroid
4

AutoSleep

$9.99 one-time on the App Store; no in-app purchases
AutoSleep screenshot from the App Store

One-time-purchase Apple Watch sleep tracker that records sleep automatically, no buttons needed.

Pick it if you would rather pay once and you use Apple devices.

Pay onceiPhone
5

Sleep Cycle

Free; Premium with 30-day free trial
Sleep Cycle screenshot from the App Store

Sleep tracker that uses sound analysis and wakes you with a smart alarm in light sleep.

Pick it if you want a free plan to start.

Free planiPhoneAndroid
6

ShutEye®

Free download; paid upgrades in the app
ShutEye® screenshot from the App Store

Sleep tracker with relaxing sounds and snore detection.

Pick it if you want a free plan to start.

Free planiPhone
8

Pillow

Free download; paid upgrades in the app
Pillow screenshot from the App Store

Sleep tracker for iPhone and Apple Watch.

Pick it if you want a free plan to start.

Free planiPhone

We matched these apps to Oura by what they are for, who they suit and where they run, using our research on each app's official website and app store listing. We have not tested them hands-on for this page. Check the price on each app's own site before you buy.

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