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Alternatives

The best RISE alternatives

Sleep tracker that measures sleep debt and your energy through the day. If it is not working for you, here are 8 apps that do the same job, closest match first.

Built from official pricing pages and app store listings, prices checked 2026-11-01. Not paid to be here.

At a glance

AppPricePlatformsPick it if
RISE (the app you have)Free downloadiPhone, Android-
SleepWatchFree downloadiPhone, Androidyou want a close match
PillowFree downloadAppleyou want a close match
SnoreLabFree downloadiPhone, Androidyou want a close match
SleepzyFree downloadAppleyou want a close match
Sleep Tracker & Sound by RemlyFree downloadAppleyou want a close match
NoxogyFree downloadAppleyou want a close match
AutoSleep$9.99 one-time on the App StoreAppleyou would rather pay once
Sleep CycleFreeiPhone, Androidyou want a close match
3

SnoreLab

Free download; paid upgrades in the app
SnoreLab screenshot from the App Store

Records and measures your snoring to help you find what works.

Free planiPhoneAndroid
6

Noxogy

Free download; paid upgrades in the app
Noxogy screenshot from the App Store

Sleep tracker that records snoring and wakes you with a smart alarm.

Free planiPhone
7

AutoSleep

$9.99 one-time on the App Store; no in-app purchases
AutoSleep screenshot from the App Store

One-time-purchase Apple Watch sleep tracker that records sleep automatically, no buttons needed.

Pick it if you would rather pay once and you use Apple devices.

Pay onceiPhone
8

Sleep Cycle

Free; Premium with 30-day free trial
Sleep Cycle screenshot from the App Store

Sleep tracker that uses sound analysis and wakes you with a smart alarm in light sleep.

Free planiPhoneAndroid

We matched these apps to RISE by what they are for, who they suit and where they run, using our research on each app's official website and app store listing. We have not tested them hands-on for this page. Check the price on each app's own site before you buy.

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