Skip to content

Healthy Minds Program

Free, science-based meditation paired with podcast-style lessons.

FreeiPhoneAndroid
PriceFree; optional donations
Healthy Minds Program screenshot 1
Healthy Minds Program screenshot 2
Healthy Minds Program screenshot 3

Our verdict

An excellent free choice for learning meditation alongside the reasons it works. It is phone only, with no extras to pay for.

Good
  • Completely free, donor funded
  • Lessons explain the science
  • Builds awareness, connection, insight and purpose
Not so good
  • Phones only

Best for

people who want it freebeginners

Where Healthy Minds Program shows up

Alternatives to Healthy Minds Program

All habits and meditation

3 picks every Sunday. Nothing else.

One email a week with the three picks that mattered, unsubscribe in one tap.