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Opal

Block distracting apps and sites on a schedule.

Free planiPhoneAndroidMacWindows

Our verdict

A polished screen-time blocker with schedules and 'deep focus' sessions you cannot easily cancel.

Good

Schedules and focus sessions
Clear reports
Hard-to-skip mode

Not so good

Best features are paid

Best for

people who get distracted

Where Opal shows up

Top 3 focus apps for ADHD brains

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