2
Focus Bear
7-day free trial, then about $10/month
Distraction blocking, routines and breaks, built by neurodivergent founders.
Pick it if you need it on Android, Windows and Mac.
Free planiPhoneAndroidMacWindows
At a glance
| App | Price | Platforms | Pick it if |
|---|---|---|---|
| Cape (the app you have) | Free | Apple | - |
| Refocus | Free | Apple | you want a close match |
| Focus Bear | 7-day free trial, then about $10/month | iPhone, Android, Mac, Windows | you need it on Android, Windows and Mac |
| Freedom | Subscription or lifetime licence | iPhone, Android, Mac, Windows | you need it on Android, Windows and Mac |
| Cold Turkey | Free version | Mac, Windows | you need it on Windows and Mac |
1
Refocus
Free
App and website blocker that limits screen time.
FreeiPhone
3
Freedom
Subscription or lifetime licence
Block apps and websites across all your devices at once.
Pick it if you need it on Android, Windows and Mac.
PaidiPhoneAndroidMacWindows
4
Cold Turkey
Free version; Pro is a one-time purchaseA website and app blocker for computers that is deliberately hard to get around.
Pick it if you need it on Windows and Mac and you would rather not pay a subscription.
Free planMacWindows
We matched these apps to Cape by what they are for, who they suit and where they run, using our research on each app's official website and app store listing. We have not tested them hands-on for this page. Check the price on each app's own site before you buy.