2
Freedom
Subscription or lifetime licence
Block apps and websites across all your devices at once.
Pick it if you need it on Android and iPhone.
PaidiPhoneAndroidMacWindows
At a glance
| App | Price | Platforms | Pick it if |
|---|---|---|---|
| Cold Turkey (the app you have) | Free version | Mac, Windows | - |
| Focus Bear | 7-day free trial, then about $10/month | iPhone, Android, Mac, Windows | you need it on Android and iPhone |
| Freedom | Subscription or lifetime licence | iPhone, Android, Mac, Windows | you need it on Android and iPhone |
| Cape | Free | Apple | you want it free |
| Refocus | Free | Apple | you want it free |
1
Focus Bear
7-day free trial, then about $10/month
Distraction blocking, routines and breaks, built by neurodivergent founders.
Pick it if you need it on Android and iPhone.
Free planiPhoneAndroidMacWindows
3
Cape
Free
Screen time app that pauses social media and games when you have had enough.
Pick it if you want it free and you need it on iPhone.
FreeiPhone
4
Refocus
Free
App and website blocker that limits screen time.
Pick it if you want it free and you need it on iPhone.
FreeiPhone
We matched these apps to Cold Turkey by what they are for, who they suit and where they run, using our research on each app's official website and app store listing. We have not tested them hands-on for this page. Check the price on each app's own site before you buy.